How to help a friend fight depression
Depression is a huge problem in our country, with over 5 crore of Indians suffering from it according to the WHO. Know someone going through this? Read on to discover Read more
depression
Why is online marriage counselling the best therapy?
Can online marriage counselling save your relationship? Here’s the answer to all your questions related to marriage counselling and advice online. Can Internet help save my marriage or relationship through Read more
Depressed or sad? How to identify? How to overcome?
Feeling depressed is a silent killer, most don’t recognize the depression symptoms till its too late. Here are some of the most important ones to keep an eye out for
Online counselling for depression in India
Depression in the digital age: how online counselling is leading the fight against mental health issues.
How to Deal with a Breakup during the Holidays
There is no good time for a breakup. The end of a relationship leaves us heartbroken no matter when it happens. A holiday breakup, however, is just an appalling thing.
Understanding five stages of grief and loss due to breakup
Grief is a natural response of body towards a loss. The loss may be as little as losing a favorite thing or large as the death of loved one. This Read more
Why do we stay in toxic relationships and what can we do about it?
Toxic relationships: What it feels like to be in one, how to recognise red flags and what can you do about it. Read on to find out more on toxic Read more
Sexual problems troubling your marriage? 10 tips from experts to reignite the fire of passion with your partner
The desire to attain complete sexual health is inherent within all human beings. Read on to find out what you can do to improve your sexual life.
How to know if your kid has depression
Childhood automatically spells bubbly laughter and screams of delight, doesn’t it? The occasional bad mood or violent outburst is, well, just what kids do. Shockingly, depression can affect kids too Read more
Providing psychological first aid to all
This year, On World Mental Health Day, celebrated on 10th October, W.H.O has chosen the theme of psychological first aid for all. This provides us an opportunity to focus on Read more