When I Told My Boyfriend About My Ex
My boyfriend and I first connected to each other with a simple, direct heart to heart conversation about our painful breakups. We were two souls who had suffered from immense Read more
Depression
Married but in love with another Man – What should I do?
I am Pankti, married to a wonderful human being Pratham and blessed with a daughter Mishthi. People around me always crown me with the title of “luckiest woman ”. I Read more
Self-Care Habits to Come Out Of Depression in a Marriage
“I’m lucky that my wife still chooses to be with me”, he said. “She’s been through a lot with me. And she has been my support. It happened suddenly about Read more
How to help a friend fight depression
Depression is a huge problem in our country, with over 5 crore of Indians suffering from it according to the WHO. Know someone going through this? Read on to discover Read more
Depressed or sad? How to identify? How to overcome?
Feeling depressed is a silent killer, most don’t recognize the depression symptoms till its too late. Here are some of the most important ones to keep an eye out for
How to deal with Valentine’s Day after a breakup?
Even with the help of a few bags of Valentine’s candy, there’s absolutely no way to sugarcoat this: Breakups are terrible. They’re pretty much the furthest thing from fun no matter Read more
Parkinson’s Disease: Slowly Disables You
For a disease that reports around 1 million cases each year in India, Parkinson’s disease is not that well-known. Anne Hathaway famously depicted a Parkinson’s disease patient in the 2010 Read more
How to know if your kid has depression
Childhood automatically spells bubbly laughter and screams of delight, doesn’t it? The occasional bad mood or violent outburst is, well, just what kids do. Shockingly, depression can affect kids too Read more
Mentally Unwell India: 1 in 20 People have Depression
The shocking results from the 2016 National Mental Health Survey are out. In Karnataka, 7.3% teenage children (age group 13-17) are in need of mental health counselling. Overall, 8% of Read more
10 things to know about postnatal depression and how to deal with it
Childbirth is not all sunshine and puppies. If there’s one thing that should convince you to seek help for postnatal depression (PND), it is that it affects the growth and Read more