Habitually cheating husband, unable to work due to spondylitis
Hello,
It is really commendable that you have carried in this relationship for so many years. Also good that you have finally decided to take help.
It is not surprising that you have all the physical ailments which are due to the constant stress and pressure you have been living in.
The first thing to do is take care of your health. Focus in yourself and stop thinking about what is happening with your husband and his morals. Four years of no work is what have caused the other issues of depression and migraine. So being in with the first goal that is take care of your health.
There are multiple things np you need to do which are not very expensive
1. Look for a good ayurvedic doctor who will clean away all the negative painful issues of your body and mind
2. Join a yoga class. Yoga classes are not very expensive and they shall help you tremendously
3. Make it a point to connect with nature and find peace and tranquility in nature. Try to learn from nature also
4. Stop talking about your husband and trying to prove to anyone about what he is doing, he is doing wrong, however you need to focus on your situation.
5. Get out of the mode of being a victim and take the mode of a person in charge of your own destiny.
6. Make a list of all that you want from your life including financial, emotional, health wise wok wise etc.
7. Look at the list each day and visualise it all happening and say a gratitude prayer thanking that it has happened.
Remember if you keep doing the same things you have been doing until now, you shall get the same results.
So take charge can make a change. This world is full of examples of people who have turned it around for themselves.
Do a forgiveness act even if it is not genuine in your mind each day for your husband and free yourself from the emotional chains you have build around his thoughts.
Please take care of yourself and do not expect anyone else to do it.
I pray for your happiness and your strength.
With magical love
Salma
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